Stylish Cycling Gear For The Discerning Rider

You might assume that any advances in cycling fabric technology are only for pros looking to shave milliseconds off their times or MAMILs...

Build Strength And Burn Fat With Isometric Exercises

Accepted gym wisdom says that weight training is a matter of lifting things up and then putting them back down. The technical way...

Recent Posts

Meet the Tour de France Megafans

“I hammered my way up the Alpe d’Huez” Mike Gluckman, 33 from London, runs a marketing company How did you first get into cycling? I did...

Sports Nutrition Awards 2018

Men’s Fitness invites you to vote for your favourite brands and products in the Sports Nutrition Awards 2018 and be entered into a...

Are Walnuts Good For You?

The cashews are the first to go when people munch through a bag of mixed nuts. That’s a given. After that the almonds...

“If you never confront pain, you’re missing the essence of the sport”

Coach has teamed up with Fitbit to create a unique endurance challenge: running and riding in a team of six from Buckingham Palace...

6 Healthy Eating Tips To Help Improve Your Diet

1. Understand the nutrition basics “Rather than stick to a diet that just tells you exactly what to eat and when, you should understand why...