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Example Interview: Gigs Are More Knackering Than Half-Marathons

It’s a summer of festivals, boat parties and revelry in Ibiza – something Example knows all too well by virtue of his relentless...

Is Peanut Butter Good For You?

At first glance, peanut butter’s place in the pantheon of healthy foods seems somewhat questionable, since it’s high in both fat and calories....

The Mediterranean Diet On Trial

Eating smarter will help you hit your health and fitness goals faster – but which diet is the ideal one for you? Coach’s...

Independence Day: Resurgence’s Jessie Usher

Those pesky aliens are back to wage war on the poor tiny humans in the long-awaited sequel to 1996’s Independence Day, and Jessie...

Chris Froome: “I Wouldn’t Fancy Getting on a Boris Bike”

Who inspired you to become a cyclist? I went along to a charity event in Nairobi, where I grew up, and one of the Kenyan...