Healthy Specimen: Chris Ramsey

What’s your guilty pleasure? Oh God, how long have you got? Curry, pizza, cakes, Twixes, peanut butter, KitKat Chunky… I feel like I’m doing the...

7 Films that Ronda Rousey Needs to Be in

Is Ronda Rousey the greatest thespian ever to make the transition from the UFC to silver screen? Before you answer, please consider that...

Flo Rida: “I Just Want to Look Good”

Flo Rida is known for releasing high energy, catchy earworms, but he’s also known for having a rather impressive physique. How does he...

Tim Westwood: “I Can Definitely Keep Up with the Big Guys”

What’s your most impressive personal best? I would say it’s still to come, baby, it’s a work in progress. I’m getting ready for summer, but...

Healthy Specimen: Rob da Bank

Have you ever bought a piece of exercise equipment and not used it? Well, my WaterRower’s looking a bit dusty at the moment. Don’t get...

Steve Jones: “I Go to the Gym Religiously Now”

You’ll probably know Steve Jones as the handsome chap from the telly who’d be on your list of Top Ten People to Look...

Chris Froome: “I Wouldn’t Fancy Getting on a Boris Bike”

Who inspired you to become a cyclist? I went along to a charity event in Nairobi, where I grew up, and one of the Kenyan...

Greg Whyte: “The First Thing to Do is to be Audacious”

Who most helped you become a successful athlete? The bottom line is that to be successful at sport you have to start young, and the...

Lethal Bizzle on the Strongest in the Grime Scene

Shouting in the gym – annoying or essential? I don’t really shout, but today I was making these terrible noises – it was getting quite...

Our 10 All-Time Favourite Inspirational Quotes About Cycling

Take a look out of the window. Or eye up your schedule for the day. Or even just give your legs a quick...

Recent Posts

How Dean Karnazes Learned To Run Like The Original Ultramarathon Man

The Ancient Greek messenger Pheidippides is known as the inspiration behind the marathon, having supposedly run 40km from Marathon to Athens in 490BC...

Example Interview: Gigs Are More Knackering Than Half-Marathons

It’s a summer of festivals, boat parties and revelry in Ibiza – something Example knows all too well by virtue of his relentless...

The London Marathon 2018 Ballot Results Are Out

Start refreshing your inbox and hovering by your letterbox, the London Marathon 2018 ballot results will be announced this week. Some runners will...

Lethal Bizzle on the Strongest in the Grime Scene

Shouting in the gym – annoying or essential? I don’t really shout, but today I was making these terrible noises – it was getting quite...

The Vegan Diet Explained

Veganism has never been more in vogue, in no small part due to Beyoncé and Jay-Z’s flirtation with a plant-based diet. Of course,...