Our 10 All-Time Favourite Inspirational Quotes About Cycling

Take a look out of the window. Or eye up your schedule for the day. Or even just give your legs a quick...

What are “Rock’n’Roll Vegetables”? Frank Turner Explains

From post-hardcore to folk, Frank Turner has run the gamut of musical genres during his hefty time as a musician, but regardless of...

Healthy Specimen: Chris Ramsey

What’s your guilty pleasure? Oh God, how long have you got? Curry, pizza, cakes, Twixes, peanut butter, KitKat Chunky… I feel like I’m doing the...

Our 15 All-Time Favourite Motivational Quotes

As the exhausted old expression you’ve heard a hundred times goes, “A journey of a thousand miles begins with a single step”. Sure....

Flo Rida: “I Just Want to Look Good”

Flo Rida is known for releasing high energy, catchy earworms, but he’s also known for having a rather impressive physique. How does he...

Steve Jones: “I Go to the Gym Religiously Now”

You’ll probably know Steve Jones as the handsome chap from the telly who’d be on your list of Top Ten People to Look...

Healthy Specimen: Rob da Bank

Have you ever bought a piece of exercise equipment and not used it? Well, my WaterRower’s looking a bit dusty at the moment. Don’t get...

Tim Westwood: “I Can Definitely Keep Up with the Big Guys”

What’s your most impressive personal best? I would say it’s still to come, baby, it’s a work in progress. I’m getting ready for summer, but...

Chris Froome: “I Wouldn’t Fancy Getting on a Boris Bike”

Who inspired you to become a cyclist? I went along to a charity event in Nairobi, where I grew up, and one of the Kenyan...

Paralympian Jonnie Peacock: “Enjoy Life as it Comes”

Jonnie Peacock was just 19 when he won gold in the 100m T44 final in 10.90 seconds at the 2012 London Paralympic Games,...

Recent Posts

The Biggest Heart Health Myths For Men

Heart disease is the cause of more than a quarter (26%) of all deaths in the UK each year according to the British...

Fitbit Ionic Fitness Tracker Hands-On Review

The stunning setting of Cala Mondrago in the south-eastern corner of the Balearic island of Mallorca is the perfect location to be active,...

Quiz: What Type of Man Are You?

Haven’t you heard? There’s a new man in town – the Alta-male. It’s the type of guy we designed Coach for: “A man who...

Paralympian Jonnie Peacock: “Enjoy Life as it Comes”

Jonnie Peacock was just 19 when he won gold in the 100m T44 final in 10.90 seconds at the 2012 London Paralympic Games,...

The Meal Plan That Will Get You Lean In 4 Weeks

Starting a rigorous exercise plan is clearly a key part of achieving your healthy lifestyle goals, but it’s important to remember that working...