Independence Day: Resurgence’s Jessie Usher

Those pesky aliens are back to wage war on the poor tiny humans in the long-awaited sequel to 1996’s Independence Day, and Jessie...

Tim Westwood: “I Can Definitely Keep Up with the Big Guys”

What’s your most impressive personal best? I would say it’s still to come, baby, it’s a work in progress. I’m getting ready for summer, but...

Meet the Tour de France Megafans

“I hammered my way up the Alpe d’Huez” Mike Gluckman, 33 from London, runs a marketing company How did you first get into cycling? I did...

Team GB’s Olympic Training Plans

With the clock ticking down to the 2016 Olympic Games, we've been taking our preparation very seriously. The beers are chilling, the grab...

The Apprentice 2015 Winner Joseph Valente on Staying Fit When You...

Being a contestant on The Apprentice is the equivalent of doing a HIIT workout on your brain every day for 12 weeks; a...

Singer and American Idiot Musical Star Newton Faulkner on the Best...

How did you prepare to become an “American Idiot”? I’ve been gyming every day. I set myself a goal: by the time the play hit...

What are “Rock’n’Roll Vegetables”? Frank Turner Explains

From post-hardcore to folk, Frank Turner has run the gamut of musical genres during his hefty time as a musician, but regardless of...

Paralympian Jonnie Peacock: “Enjoy Life as it Comes”

Jonnie Peacock was just 19 when he won gold in the 100m T44 final in 10.90 seconds at the 2012 London Paralympic Games,...

British Olympians on the Glory That Never Fades

Sally Gunnell Gold medallist, 400m hurdles, Barcelona 1992 What inspired you to be an Olympic athlete? Daley Thompson’s gold medal at the 1980 Moscow Olympics. As...

Olympic Gold Medallist Jason Gardener: “I Am a By-Product of the...

Who helped you become an Olympian? I am a by-product of the school sports day. Winning a race when I was aged seven is my...

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Transform Your Physique With This High Volume Training Plan

This training plan from Coach’s sister brand Men’s Fitness has been designed to push your muscle fibres to their absolute limit, eliciting the...

“I Worry Less Now, Because I Run More” – How Running Can Help Your...

The biggest mistake many people make with running is to view it as a torturous activity only to be undertaken with the aim...

Greg Whyte: “The First Thing to Do is to be Audacious”

Who most helped you become a successful athlete? The bottom line is that to be successful at sport you have to start young, and the...

Healthy Specimen: Rob da Bank

Have you ever bought a piece of exercise equipment and not used it? Well, my WaterRower’s looking a bit dusty at the moment. Don’t get...

Low-Calorie Snacks: Our Healthiest Picks

Snacking is one of life’s great pleasures and any diet plan that bans food in between meals is going to be tough to...