A Psychologist Explains How to be Better with Money

Think absolute, not relative Multiple studies have shown that the more an item costs, the more careless we tend to be about its price. Sound...

Miguel Angel Jimenez: “The Pressure to Succeed Just to Live Was...

Who helped you become a golfer? My elder brother Juan. I left school at 15 to work at a garage, because I love cars. But...

Carl Froch: “I’d Jerk Awake Throwing a Jab”

Who was the biggest influence on your career? Well, I probably wouldn’t have been a boxer at all if not for seeing Prince Naseem Hamed...

Actor and Singer Doc Brown’s Everyman Six-Week Body Transformation Plan

How do you avoid the lure of the service station pasty? Oh man, it is hard. The main thing is to look out for the...

“If you never confront pain, you’re missing the essence of the...

Coach has teamed up with Fitbit to create a unique endurance challenge: running and riding in a team of six from Buckingham Palace...

11 Of Our Favourite Motivational Running Quotes

You know as well as we do that the hardest part of running doesn’t involve running at all. It’s the slow walk. The...

Tim Lovejoy: Jose Mourinho Insisted Chelsea Players do the Crossbar Challenge

Which players do you admire most? I really like players who actually look like they’re enjoying the game. The ones who approach a match with...

Greg Whyte: “The First Thing to Do is to be Audacious”

Who most helped you become a successful athlete? The bottom line is that to be successful at sport you have to start young, and the...

Chris Froome: “I Wouldn’t Fancy Getting on a Boris Bike”

Who inspired you to become a cyclist? I went along to a charity event in Nairobi, where I grew up, and one of the Kenyan...

7 Films that Ronda Rousey Needs to Be in

Is Ronda Rousey the greatest thespian ever to make the transition from the UFC to silver screen? Before you answer, please consider that...

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11 Of Our Favourite Motivational Running Quotes

You know as well as we do that the hardest part of running doesn’t involve running at all. It’s the slow walk. The...

What Is The Nordic Diet And Is It Healthy?

A Viking diet is the best way to keep the brain healthy and may fight off dementia” parped the Mail Online this week,...

Why The Hell Had I Never Tried Running Heroes Until Now?

There is no greater reward for being active than a long and healthy life – but that’s something that happens in the future...

8 Great Protein-Packed Breakfast Ideas From Instagram’s Finest

Porridge is great. Eggs too. Eggs are great. And granola? That’s great. Really great. Toast? Great. But, just like the start of this...

10 Ingenious NutriBullet Recipes

Main image: Your Best Digs via Flickr (creative commons 2.0) Even if it’s the one thing you’d grab from your burning house, we’ll bet...